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30 Days to Healthy Living with Dr. Aunna

antibiotics, health, wellness

America’s Deadly Obsession with Antibiotics

The World Health Organization has declared this week to be “World Antibiotic Awareness Week,” which is dedicated to bringing awareness to the global health epidemic of antibiotic resistance. It’s also “Get Smart About Antibiotics Week” here in the United States. According to the CDC 2 million people in the United States become infected with antibiotic resistant […]

Holistic, integrative medicine, los angeles

East Meets West: The Future of Medicine

Western medicine does wonders when it comes to diagnosing and treating emergent medical issues such as pneumonia or broken bones. There is, however, a much larger epidemic of diseases that our healthcare system has not been able to adequately manage.  Greater than 50% of healthcare costs are caused by chronic medical conditions such as hypertension, […]

30 Valuable Lessons I Learned by 30

I recently celebrated a milestone: my 30th birthday! I can’t help but look back and see how much I have grown. Over the last 30 years I have been to 10 countries, learned 6 languages, published a book, graduated medical school, treated thousands of patients and started my own medical practice. I’ve also been the […]

Los Angeles Santa Monica Ayurveda

10 Natural Ways to Stay Healthy this Cold and Flu Season

Fall is finally here and with it comes the cooler weather, pumpkin spice lattes and the dreaded cold and flu season. Here are some tips for staying healthy over the next several months: Optimize your immune system The most effective way to prevent colds, the flu, and many other diseases, is with a healthy immune system. […]

meditation, mindfulness, spirituality, holistic health, consciousness, integrative medicine, Los Angeles, Santa Monica

To Meditate or to Medicate? That is the question.

A Medicated Nation Did you know that the third leading cause of death in America is thought to be related to medical interventions behind heart disease and cancer? Or that greater than 50% of US healthcare costs are caused by chronic medical diseases which can be prevented and effectively reversed with a healthy lifestyle? America […]

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